Now there is an app designed strictly for mothers — mothers who want to tap into their best selves and:
Guided meditations for the unique challenges that mothers face.
Make specific goals following each meditation, then receive notification reminders about them throughout the day.
Find daily bits of wisdom and inspiration to encourage parenting mindfully.
New content added regularlyGet the App
How meditation changes mothers’ lives
Stillpoint was developed by Jennifer Prokhorov — a mother of four children who found rest (almost exclusively) in meditation.
Throughout her 13 years of parenthood, she pored over the wisdom of parenting books. Though when it came right down to it, it seemed that nearly everything she was learning was forgotten in the heat of stressful parenting moments.
Then she discovered mindfulness meditation. She eventually began a daily practice which, though not immediate, yielded real, tangible results. She finally discovered an inner calm, a greater awareness, and a deeper presence — all essential tools in effective parenting.
But as she cultivated her practice, she also found herself left wanting. Nowhere could she find one source for meaningful meditations written specifically for the unique needs of mothers; where mothers could come to find inspiration, wisdom, connection, and of course, rest.
And so she was led to create for other mothers what she greatly needed herself:
Give yourself and your family the gift of stillness. Subscribe for unlimited access to all Stillpoint content.Get the App
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